GINGER TURMERIC LEMONADE
Fresh ginger turmeric lemonade recipe made whole foods: fresh ginger and turmeric root and a touch of black peppercorns to boost the absorption of curcumin and stimulate the taste buds.
Ingredients
- 4 lemons
- 7 cups filtered water
- 1.5 inch turmeric root (or 2 tsp turmeric powder)
- 1 inch ginger root (or more to taste)
- 12 peppercorns
- 1/4 cup coconut nectar or 6 dates (Optional)
US Customary - Metric
Instructions
- Using a sharp knife cut the peel of off the lemons. Discard the seeds then add the lemons to a powerful blender or food processor.
- Peel the turmeric and ginger root and add them to the blender together with the peppercorns and sweetener or choice.
- Process until completely smooth. Taste and adjust sweetness to taste.Serve chilled over ice.
Notes
- If using dates to sweeten your lemonade just know that the bright yellow color will change a bit and become darker.